Work out there play in here. Simple as that. We, at Bright & Salted Yoga Studio, believe life is about balance and perspective. We’re as young as we’ll ever be at this exact moment so the idea is simple. Come as you are. Sweat. Burn. Grow. Play!

​As the founder and owner of BSY, I, Arianna (hey hey!) promise to be gentle, kind, and real with you. Whoever you are, whatever level you are at, I will personally make it a point to connect with you and let you know that you too, have a comfortable space here.

​With much of my amazing husband’s handy skills, we have designed a gorgeous, modern but warm space where you WANT to work out - think of it like our clubhouse. We offer the biggest range of classes in Sterlington, LA to suit all types of busy people at different times 6 days out of the week. Classes range from 30 to 50 mins. Add a bit of yoga, maybe a PowerWalk workout here and there, a splash of Pilates and you’ve got the perfect recipe for a week of workouts that leave you feeling incredible (and possibly a bit sore the following day). 

We are proud to offer the first excluisve location to purchase to the infamous Bright & Salted Yoga merchandise; including superior quality mats in a variety of colors and sizes, Pilates balls, ankle & wrist weights, studio duffle bags.. and oh, it’s all sooo pretty! (Available for both purchase and rental!)

The best and sweetest people (my regular clients!) literally want to welcome you into this incredible community of ours - so what are you waiting for?! See you soon!

What Everyone’s Saying About The Salted Mat…